Training Log Archive: Nadim

From Northfield Rd., Custer Rd., to Huntington Pkwy., to Old Georgetown Rd. to Beech Dr. to Singleton Dr. to Bulls Run Pkwy., to the trail along the middle school to Bradmore Dr. to Ewing Dr./Roosevelt Rd., to Grant St. to Northfield Rd. I didn't push today. I was feeling a little sore from the Wheaton event and other outings. The temperatures were supposed to be in the mid 30s F starting out, and it seemed like there was light rain. It later changed to sleet. I didn't have any trouble slipping except when running in front of the local hospital where they had salted the sidewalks. The globular grains were like ball bearings on the gradual slope. I kept a steady pace. It was 31 F upon finishing with a minor dusting accumulating after I was done.

20 situps.