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Training Log Archive: Nadim

In the 1 days ending Nov 5, 2020:

activity # timemileskm+m
  Running1 29:29 3.3(8:56) 5.31(5:33) 42
  Total1 29:29 3.3(8:56) 5.31(5:33) 42
averages - sleep:7 weight:194lbs

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Th

Thursday Nov 5, 2020 #

7 PM

Running (Street & Trail) 29:29 [3] 3.3 mi (8:56 / mi) +42m 8:36 / mi
slept:7.0 weight:194lbs

From Northfield Rd., Custer Rd. to Wilson Ln. to Glenbrook Rd., to Bradley Blvd., to Arlington Rd., to Old Georgetown Rd. to the Huntington Pkwy., to Custer Rd., to Northfield Rd. I was surprised and relieved that I was feeling better. In the first half mile, a guy appeared ahead of me and I slowly gained ground before nearly passing him and heading a separate way. Maybe that set me up. The next mile was much faster and I didn't struggle too much the last mile.

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