Training Log Archive: Nadim

Pohick Bay Regional Park, VA. Walking with Max to/from a generous motorboat ride given by Tom and Trish Strat, then to the pool and a couple of trips to the bathroom. With more coaxing needed than I expected, Max got towed in an innertube. It wasn't clear if he was enjoying it but he did smile a lot. Being ill but getting better, it was victory enough for me just to have made it to the park. I chose to stay out of the river water. On the way to and from the boat, Max and I picked a few blackberries to eat.

Playing and splashing in the Pohick Pool with Max while others struggled in the heat with slope control practice as part of Summer Short Series training. The pool water was cool. I did get out of breath easily but managed some strokes when there was open water. There wasn't a lot of open water since the park was packed for the holiday weekend.