Running (Street & Trail) 24:53 [3] 3.22 mi (7:44 / mi)
slept:6.25 weight:176.5lbs
From Northfield Rd., Greenwich Park, to Old Georgetown Rd. to Beech Dr. N. Bethesda Middle School to Bradmore Dr. to McKinley St. to Garfield St., to Roosevelt St., to the trail at Jefferson St. to Northfield Rd. I got out kind of late but it's better than nothing. With it around 70 F with a nice light breeze, I was tempted to go all the way to Bulls Run Pkwy. but I thought it better to end the night as soon as possible. About 3/4 mile later, my left calf was tightening so it was probably a good decision to keep it shorter. At least my back was pretty good.
