Running (Street & Trail) 16:31 [3] 2.25 mi (7:20 / mi)
slept:7.0 weight:177.5lbs
From Northfield Rd. to Old Georgetown Rd. via Greenwich Park, to Johnson Ave. to Heampstead Ave. to McKinley St. to Garfield St. to Roosevelt St. to Jefferson St. to Northfield Rd. After a full day of errands and other activity, I got out for a repeat of a route I did earlier in the week. I felt my weight slowing me down. It was quiet enough out that I could hear the footsteps of another runner paralleling me across the 6 lanes of traffic on Old Georgetown Rd. I wasn't going that fast but I found it a little unsettling to have gotten passed by him slowly. I've got a long way to go to get back into the rhythm of running training again. With my calf injury not bothering me for the time being, and a little less stress, I expect that I'll see some improvement.
