Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nadim

In the 1 days ending Mar 26, 2010:

activity # timemileskm+m
  Calisthenics1 2:00
  Total1 2:00
averages - sleep:5 weight:174.5lbs

«»
0:02
0:00
» now
Fr

Friday Mar 26, 2010 #

Calisthenics (General) 2:00 [3]
slept:5.0 weight:174.5lbs (injured) (rest day)

45 situps. After trying to run on Thusday night, my calf and achilles were sore much of Friday.

« Earlier | Later »