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Training Log Archive: Nadim

In the 1 days ending Jun 1, 2004:

activity # timemileskm+m
  Bicycling1 1:20:13 23.91(3:21) 38.48(2:05)
  Total1 1:20:13 23.91(3:21) 38.48(2:05)

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Tuesday Jun 1, 2004 #

Bicycling (Commute) 39:40 [3] 12.08 mi (3:17 / mi)

From Rosedale Ave. in Bethesda, MD to C St. SW, Washington, D.C. A damp trail on a cooler morning with tired legs. Slight headwind. Weight 173.

Bicycling (Commute) 40:33 [3] 11.83 mi (3:26 / mi)

From Independence Ave. SW, Washington, D.C. to Rosedale Ave., Bethesda, MD. I felt lousy going into a wind almost to Fletcher's Boathouse. A 5 person pace line caught me and I latched on to them to mak an easy +20mph climb almost all the way to Bethesda. I stopped to pickup dinner too.

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