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Training Log Archive: Nadim

In the 1 days ending Aug 31, 2003:

activity # timemileskm+m
  Bicycling1 3:04:31 48.75(3:47) 78.46(2:21)
  Total1 3:04:31 48.75(3:47) 78.46(2:21)

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Sunday Aug 31, 2003 #

Bicycling (Road) 1:48:00 [2] 24.5 mi (4:24 / mi)

From S. MD. Hospital in Clinton, MD, to Nottingham via Van Brady Rd. and back via Cross Rd. Trail. I took it easy staying behind Peggy. The ride surprised me at how rural and pleasant this part of Prince Georges County still is. Maybe it's just going in reverse; once the county seat, the remnants of Nottingham today are just a stand or trees by the Patuxent River.

Bicycling (Road) 1:16:31 [4] 24.25 mi (3:09 / mi)

Leaving Peggy at the car in Clinton (S. MD. Hospital), I road home across the county to Bowie: Surratt Rd., Daingerfield Rd., Woodyard Rd., Melwood Rd. Marlboro Rd., Brown Rd., Brown Station Rd. White House Rd. Rte. 193, Prospect Hill Rd. Though there was a headwind most of the way with a gradual climb, to make it more challenging, I stopped for two hot dogs, chips and a quart of Gatorade. Time includes traffic stops except for the lunch.

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