Training Log Archive: Nadim

In the 1 days ending Feb 14, 2003:

activity

time

miles

Running

14:12

1.9

(7:28)

3.06

(4:39)

Weights

4:00

Total

18:12

1.9

3.06

0:18

0:00

Running (Street & Trail) 14:12 [2] 1.9 mi (7:28 / mi)

Roads around Northridge, Bowie. Feeling tired and sore. Where's our snow?

Weights (General) 4:00 [3]

30 Push-up's, 45 situp's.