Running (Track) 55:47 [5] 11.6 km (4:49 / km)
At UMD Track. Warm-up of about 1.9K, 4x1500M with ~600M jog in-between, and a 1.9K warm-down. I ran 5:25, 5:22, 5:29, 5:26. Felt tired starting out and ran by myself. Better than last week but not by much.