Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: phatmax

In the 1 days ending Nov 3, 2008:

activity # timemileskm+m
  Dancing1 45:00
  running1 40:30 5.03(8:03) 8.1(5:00)
  Total1 1:25:30 5.03 8.1

«»
1:25
0:00
» now
Mo

Monday Nov 3, 2008 #

running 40:30 [3] 8.1 km (5:00 / km)
shoes: kyano 14

After spending a large part of the weekend either in bed or crouched over the bowl wasn't too sure how this was going to feel. Took it slowly and survived. About all the system really wanted to do.

Dancing 45:00 [1]

Was originally booked for 90 minuutes, but decided to take it a bit easier.

« Earlier | Later »