Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dolph

In the 1 days ending Sep 15, 2003:

activity # timemileskm+m
  Running1 44:31 5.59(7:58) 9.0(4:57) 100
  Total1 44:31 5.59(7:58) 9.0(4:57) 100

«»
0:44
0:00
» now
Mo

Monday Sep 15, 2003 #

Running 44:31 [2] 9.0 km (4:57 / km) +100m 4:41 / km
ahr:130

Easy, recovery jog with Dani and Pius.

« Earlier | Later »