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Training Log Archive: Magic

In the 1 days ending Jan 1, 2019:

activity # timemileskm+m
  Walk1 20:00
  Adventure race1 10
  Total1 20:10

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Tu

Tuesday Jan 1, 2019 #

Walk 20:00 [0]
(injured)

From the village car park in Merthyr Mawr to the beach and back. Not a bad day but a little cloudy. Knee held up well and didn't get sore.

Adventure race 10 [0]

A very, very, very short swim in the sea. Wasn't sure that I was going to do this but it was actually really nice. Sure was cold getting in, but not really any more so than in the summer. Was a great feeling getting out though.

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