Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Magic

In the 1 days ending Aug 3, 2016:

activity # timemileskm+m
  Run - Trail 1 59:53 6.54(9:09) 10.53(5:41) 363
  Total1 59:53 6.54(9:09) 10.53(5:41) 363

«»
0:59
0:00
» now
We

Wednesday Aug 3, 2016 #

5 PM

Run - Trail 59:53 intensity: (29:53 @2) + (30:00 @3) 10.53 km (5:41 / km) +363m 4:51 / km

Along the Cliffs from Dover, nice following wind on the way out. Not so bad coming back as warmed up. Didn't feel like going out after a long day but ended up exploring for longer than I planned.

« Earlier | Later »