In the 1 days ending Mar 25, 2014:
Run - Trail 31:04 intensity: (52 @1) + (2:06 @2) + (10:33 @3) + (17:21 @4) + (12 @5) 6.23 km (4:59 / km) +30m 4:52 / km ahr:148 max:170 shoes: Asics 1150 (2012)
Strength exercises 49:49 intensity: (7:03 @1) + (11:21 @2) + (25:32 @3) + (5:53 @4) ahr:136 max:159 shoes: Asics 1150 (2012)
Run - Road 43:29 intensity: (12 @1) + (2:24 @2) + (40:53 @3) 9.0 km (4:50 / km) +5m 4:49 / km ahr:140 max:146 shoes: Asics 1150 (2012)
« Earlier | Later »