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Training Log Archive: Magic

In the 1 days ending Mar 14, 2007:

activity # timemileskm+m
  Run - Trail 1 47:50
  Strength exercises1 10:00
  Total1 57:50

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Wednesday Mar 14, 2007 #

Strength exercises 10:00 [3]

Run - Trail 47:50 [3]
shoes: Asics Gel GT 2100

Dropped down into Rivelin, along the bottom and then back up the long bridle path. Felt a lot more tired than I was expecting, but it was such a beautiful morning that I just had to enjoy the run.

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