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Training Log Archive: phil

In the 1 days ending Feb 19, 2012:

activity # timemileskm+m
  Running1 1:08:00 7.64(8:54) 12.3(5:32) 200
  Total1 1:08:00 7.64(8:54) 12.3(5:32) 200

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Su

Sunday Feb 19, 2012 #

Running 1:08:00 [3] 12.3 km (5:32 / km) +200m 5:07 / km

Von Amlikom rtg thundorf. Goa-party wie in den 90ern im steinbruch bei thundorf.
Schwierige Bodenverhältnisse.

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