Running 1:02:36 [2] 7.84 km (7:59 / km) +246m 6:54 / km
A very slow run as I had little energy. The cold is creeping back. And I had three nights with less sleep than needed for my beauty. So I took it easy, enjoyed being out, spoke twice with people about their dogs and more, basically, just jogged.
Urs came back from his business trip with (another and even more) severe flu and coughing attacks followed by fever. No fun.