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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MORIenteer

In the 1 days ending May 5, 2022:

activity # timemileskm+m
  Orienteering1 25:42 2.25(11:25) 3.62(7:06) 51
  Total1 25:42 2.25(11:25) 3.62(7:06) 51

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Th

Thursday May 5, 2022 #

Event: CSU/NEOC: Franklin Park, Thursday Park Orienteering Series #2
 
7 PM

Orienteering 25:42 intensity: (36 @2) + (15:46 @3) + (9:20 @4) 3.62 km (7:06 / km) +51m 6:38 / km
ahr:162 max:183


Long Sprint - Splits

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