In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Skate Roller-Skiing | 2 | 3:07:46 | 23.78 | (7:54) | 38.27 | (4:54) | 278 | | | | |
| Running | 2 | 1:34:21 | 10.26 | (9:12) | 16.51 | (5:43) | 101 | | | | |
| Classic Roller-Skiing | 1 | 49:13 | 8.09 | (6:05) | 13.01 | (3:47) | 51 | | | | |
| Total | 5 | 5:31:20 | 42.13 | (7:52) | 67.8 | (4:53) | 430 | | | | |
| [1-5] | 5 | 5:30:46 | | | | | | | | | |
8 AM
Skate Roller-Skiing 1:37:55 22.0 km (4:27 / km) +105m 4:21 / km
ahr:143 max:188
5 PM
Running 44:08 8.99 km (4:54 / km) +14m 4:52 / km
ahr:161 max:177
7 PM
Running 50:13 7.52 km (6:41 / km) +87m 6:19 / km
ahr:154 max:190
5 PM
Skate Roller-Skiing 1:29:51 16.27 km (5:31 / km) +173m 5:15 / km
ahr:139 max:183
11 AM
Classic Roller-Skiing 49:13 13.01 km (3:47 / km) +51m 3:43 / km
ahr:133 max:175
« Earlier
Recent Weeks:
all weeks |
months |
years |
as calendar