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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MORIenteer

In the 1 days ending Feb 12, 2021:

activity # timemileskm+m
  Skate XC Skiing1 1:02:35 4.84(12:55) 7.8(8:02)
  Total1 1:02:35 4.84(12:55) 7.8(8:02)

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Fr

Friday Feb 12, 2021 #

5 PM

Skate XC Skiing (Skate) 1:02:35 [1] 7.8 km (8:02 / km)
ahr:124 max:165

Pre-race ski with short intervals and speeds.

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