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Training Log Archive: ShadowCaster

In the 1 days ending Mar 31, 2014:

activity # timemileskm+m
  Run1 32:59 1.94(16:59) 3.12(10:33) 42
  Total1 32:59 1.94(16:59) 3.12(10:33) 42

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Mo

Monday Mar 31, 2014 #

7 PM

Run (hash) 32:59 [1] 3.12 km (10:33 / km) +42m 9:54 / km
ahr:136 max:175

Schwatka Lake hash - arrived late and had to catch up - nice sunny night.

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