Training Log Archive: rrgoingIn the 1 days ending May 7, 2022:
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Saturday May 7, 2022 #
9 AM
Run 26:45 [5] 5.0 km (5:21 / km) +30m 5:12 / km
Second park run in quick succession, big crowd slow start , chase group of four 3women and a bloke but they ease away after the reservoir, pleased up my time but along way from 26 , and perfect conditions fastest km 3 km 5-14 fourth disappointing 5-30
34 runs now target 40 and go on from there
34 runs now target 40 and go on from there