Training Log Archive: CarocciIn the 1 days ending Jul 21, 2019:
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Sunday Jul 21, 2019 #
10 AM
Running warm up/down 7:59 [1] 1.31 km (6:06 / km) +13m 5:48 / km
shoes: Inov-8 Artictalon 275
Riscaldamento
11 AM
Foot Orienteering race 26:21 [5] 3.97 km (6:38 / km) +223m 5:11 / km
shoes: Inov-8 Artictalon 275
1525 - Monte Nerone
Running warm up/down 10:07 [1] 1.74 km (5:49 / km) +76m 4:46 / km
shoes: Inov-8 Artictalon 275
Defaticamento