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Training Log Archive: BenSquire

In the 1 days ending Mar 6, 2020:

activity # timemileskm+mload
  Strength & Conditioning1 1:05:23
  Running1 25:35 3.3(7:45) 5.31(4:49)7.7
  Total1 1:30:58 3.3 5.317.7
  [1-5]1 25:35

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Fr

Friday Mar 6, 2020 #

3 PM

Running 25:35 [2] 5.31 km (4:49 / km)
shoes: Saucony Ride ISO 2

Strength & Conditioning 1:05:23 [0]

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