Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Herbz

In the 1 days ending Sep 28, 2019:

activity # timemileskm+m
   ◪1 1:03:35 4.93(12:53) 7.94(8:00) 369
  Total1 1:03:35 4.93(12:53) 7.94(8:00) 369

«»
1:03
0:00
» now
Sa

Saturday Sep 28, 2019 #

12 PM

◪ race 1:03:35 intensity: (21 @1) + (4:36 @2) + (29:42 @3) + (26:27 @4) + (2:29 @5) 7.94 km (8:00 / km) +369m 6:30 / km
ahr:162 max:192 shoes: NVII Crazy light F1

« Earlier | Later »