In the last 7 days:
activity | # | time | miles | km | +m | load | ||||||
Road Run | 1 | 26:25 | 3.01 | (8:47) | 4.84 | (5:28) | 63 | 18.3 | ||||
Total | 1 | 26:25 | 3.01 | (8:47) | 4.84 | (5:28) | 63 | 18.3 | ||||
[1-5] | 1 | 26:20 |
« |
| ||||||||||
| |||||||||||
Sa | Su | Mo | Tu | We | Th | Fr |
Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
May 29 | |||||||||||
May 15 | |||||||||||
May 8 | |||||||||||
May 1 | |||||||||||
Apr 24 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
May 29 | |||||||||||
May 15 | |||||||||||
May 8 | |||||||||||
May 1 | |||||||||||
Apr 24 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
May 29 | |||||||||||
May 15 | |||||||||||
May 8 | |||||||||||
May 1 | |||||||||||
Apr 24 |
all weeks | months | years | as calendar