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Training Log Archive: Tom Wood

In the 1 days ending May 15, 2017:

activity # timemileskm+m
  Running1 43:08 5.68(7:35) 9.15(4:43) 108
  Total1 43:08 5.68(7:35) 9.15(4:43) 108

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Mo

Monday May 15, 2017 #

4 PM

Running long 43:08 [3] 9.15 km (4:43 / km) +108m 4:27 / km
shoes: Saucony Peregrine 4.0

Wet, boggy, tussocky, up to my legs in grass, rain + slow.
Wanted to see if a public footpath near me was any good - not going down it again. Decent section on road for the last bit and nice to get out before exams :)

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