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Training Log Archive:
David.
In the 1 days ending Sep 14, 2016:
activity
#
time
miles
km
+m
Score-O
1
1:00:00
3.0
(20:00)
4.83
(12:26)
Total
1
1:00:00
3.0
(20:00)
4.83
(12:26)
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0:00
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Wednesday Sep 14, 2016
#
Score-O
1:00:00
[
3
] 3.0 mi (20:00 / mi)
Ran another course at Harriman, finished it out with 100 push ups and 100 squats
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