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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eilidh

In the 1 days ending Feb 20:

activity # timemileskm+m
  Running1 50:00 3.36(14:54) 5.4(9:16) 176
  Total1 50:00 3.36(14:54) 5.4(9:16) 176

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Su

Sunday Feb 20 #

Running 50:00 [3] 5.4 km (9:16 / km) +176m 7:58 / km

heartbreak ridge

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