Attackpoint - performance and training tools for orienteering athletes

Training Log: Eilidh

In the last 7 days:

activity	#	time	miles		km		+m
Orienteering	1	1:06:49	3.95	(16:56)	6.35	(10:31)	203
S&C	1	45:00
Running	2	36:48	3.97	(9:16)	6.39	(5:46)	237
Total	4	2:28:37	7.92		12.74		440

1:06

0:00

Tuesday Jun 6 #

Running 27:00 [3] 4.7 km (5:45 / km) +193m 4:46 / km

Scolty, the strachan way up along the wall. Back down scolty east. Every time there’s even more forest chopped down :’(

Monday Jun 5 #

S&C 45:00 [1]

death by bulgarians

12 PM

Running 9:48 [3] 1.69 km (5:48 / km) +44m 5:08 / km

being eco friendly and running to luke’s house to use the gym

Sunday Jun 4 #

10 AM

Orienteering 1:06:49 [3] 6.35 km (10:31 / km) +203m 9:04 / km

Abriachan scotjos day 2. No hanging thanks to Oscar! Shadowed round one course in the forest then did my own on the moor, theme of the weekend was definitely slow deep heather. Morning cloud cleared and it was mega blue clear skies with blaring sun for the mini relay on top of the hill, super dooper fun. 4 ~1km legs, 2 legs each. Then a jog back off the hill down to the bus cos walking sucks!

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