Training Log Archive: NobsIn the 1 days ending Feb 6, 2019:
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Wednesday Feb 6, 2019 #
4 PM
Spinning 1:30:00 [3]
shoes: Adidas Adizero Adios 3
Watt Bike Fartlec Session: 5x5mins on / 5mins off
Had the pedonator for company which was nice as motivation was low. Still got the work done and another 90 in da bag.
Had the pedonator for company which was nice as motivation was low. Still got the work done and another 90 in da bag.