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Training Log Archive: Niamhunter

In the 1 days ending Aug 25, 2017:

activity # timemileskm+m
  Run1 1:00:00 5.28(11:22) 8.5(7:04)
  Total1 1:00:00 5.28(11:22) 8.5(7:04)

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Fr

Friday Aug 25, 2017 #

Run 1:00:00 [3] 8.5 km (7:04 / km)

Very muddy run in Setmurphy! Just kept it at a nice pace all the way round, legs felt good.
C • *very 2

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