Trail Running (Lichtenburg) 23:15 [4] 5.0 km (4:39 / km) +16m 4:35 / km
ahr:168 max:178 shoes: Salomon Sense Pro 6 Blue
Parkrun on an old racetrack just outside Lichtenburg. 3 laps and a bit of the tarmac route. Course about 200m long in the end.
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