Training Log Archive: nmulderIn the 1 days ending Jan 4, 2009:
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Sunday Jan 4, 2009 #
Mountain Biking long 3:38:35 [3] 71.38 km (19.6 kph)
shoes: Specialized Epic Comp 2006
0800 - Long ride down the Klein Juksei (or rather the suburbs around it) and then back up the Braamfontein. Got sunburnt again, 2nd time in 3 days. Av 19.5 Mx 54.9