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Training Log Archive: syd

In the 1 days ending Jul 23, 2017:

activity # timemileskm+m
  Bike - Mountain 1 3:32:28 46.81(13.2/h) 75.33(21.3/h) 291
  Total1 3:32:28 46.81(4:32) 75.33(2:49) 291

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Su

Sunday Jul 23, 2017 #

10 AM

Bike - Mountain 3:32:28 [3] 46.81 mi (13.2 mph) +291m
shoes: Trek Superfly

Biked up to ILRA, did a loop of blue/yellow, and then back home. Quite an enjoyable ride. Not too hot and we didn't get rained on!

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