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Training Log Archive: KFish

In the 1 days ending Sep 26, 2021:

activity # timemileskm+m
  Trail Running1 1:36:17 8.09(11:54) 13.02(7:24) 125
  Total1 1:36:17 8.09(11:54) 13.02(7:24) 125
  [1-5]1 1:36:12

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Su

Sunday Sep 26, 2021 #

Event: Hudson Highlander
 
7 AM

Trail Running 1:36:17 intensity: (5 @0) + (24 @1) + (23:31 @2) + (1:02:54 @3) + (9:23 @4) 8.09 mi (11:54 / mi) +125m 11:21 / mi
ahr:142 max:169 shoes: Salomon speedcross 5 - red1

Didn’t really have time for another mountain hike with our other plans for the day, so we picked a flat trail to Debar meadow. The trail was really nice and mostly flat. Would love to come back and do the mountain.

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