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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TheInvisibleLog

In the 1 days ending Jul 21, 2006:

activity # timemileskm+m
  Real Orienteering1 1:19:05 4.66(16:58) 7.5(10:33) 11013 /15c86%
  Total1 1:19:05 4.66(16:58) 7.5(10:33) 11013 /15c86%

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Fr

Friday Jul 21, 2006 #

Real Orienteering race (Kallebo) 1:19:05 [4] *** 7.5 km (10:33 / km) +110m 9:49 / km
spiked:13/15c

Oringen. Getting the hang of it. Just stuffed the last two real controls. Tiredness and loss of concentration.

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