Training Log Archive: BombIn the 1 days ending Apr 9, 2011:
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Saturday Apr 9, 2011 #
Running long 1:40:00 [3]
Long run from Clives house. Time includes run to clives. Ran with Clare, Tamsin and Richie, and Katelyn for the first part. Felt pretty tired, but not enough to drop off, so hurt pretty much the whole way.
clare hit the wall a bit over an hour in. it was a pretty humid morning and I think she got a bit too dehydrated. had a stop at the dog park and met up with Mat, who was in similarly poor shape, so they ended up walking the last bit back.
swim in the pool was nice - possibly one of the last runs where getting all in the pool after is going to be an option.
breakfast was great - french toast with bacon - yum!
clare hit the wall a bit over an hour in. it was a pretty humid morning and I think she got a bit too dehydrated. had a stop at the dog park and met up with Mat, who was in similarly poor shape, so they ended up walking the last bit back.
swim in the pool was nice - possibly one of the last runs where getting all in the pool after is going to be an option.
breakfast was great - french toast with bacon - yum!
Orienteering 2:00:00 [2]
putting out controls at brightview