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Training Log Archive: Bomb

In the 1 days ending Feb 19, 2007:

activity # timemileskm+m
  Cycling1 1:40:00 31.07(3:13) 50.0(2:00)
  Total1 1:40:00 31.07(3:13) 50.0(2:00)

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Mo

Monday Feb 19, 2007 #

Cycling 1:40:00 [4] 50.0 km (2:00 / km)

trolls ride. fast as usual. could feel my knee a bit, but it didn't hurt which was great.

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