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Training Log Archive: blairtrewin

In the 1 days ending Mar 6, 2020:

activity # timemileskm+m
  Pool running1 45:00 0.43(1:43:27) 0.7(1:04:17)
  Total1 45:00 0.43(1:43:27) 0.7(1:04:17)

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Fr

Friday Mar 6, 2020 #

8 AM

Pool running 45:00 [3] 0.7 km (1:04:17 / km)

Generally a fairly relaxed session. Surprisingly quiet around this morning - I assume lots of people took an extended long weekend (or at least enough to make a difference).

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