Pool running 45:00 [3] 0.7 km (1:04:17 / km)
Calf still tight this morning so headed for the water, where things went OK. Caught up with one of the regulars who I haven't seen in months, so more conversation than is sometimes the case in this session. (Calf was feeling better in the afternoon, so hopefully tomorrow?).
A bit of online exploration revealed that it is relatively straightforward to travel by public transport from Canberra Airport to (within close proximity of) the AIS at 9 on a Friday night. Certainly wasn't like that when I were a lad.