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Training Log Archive: blairtrewin

In the 1 days ending Dec 5, 2019:

activity # timemileskm+m
  Pool running1 45:00 0.43(1:43:27) 0.7(1:04:17)
  Total1 45:00 0.43(1:43:27) 0.7(1:04:17)

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Th

Thursday Dec 5, 2019 #

Note

Victoria has a new taskforce with the role of ridding the state of blackberry plants. I wish them luck.
7 AM

Pool running 45:00 [3] 0.7 km (1:04:17 / km)

Calf still tight this morning so headed for the water, where things went OK. Caught up with one of the regulars who I haven't seen in months, so more conversation than is sometimes the case in this session. (Calf was feeling better in the afternoon, so hopefully tomorrow?).

A bit of online exploration revealed that it is relatively straightforward to travel by public transport from Canberra Airport to (within close proximity of) the AIS at 9 on a Friday night. Certainly wasn't like that when I were a lad.

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