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Training Log Archive: blairtrewin

In the 1 days ending Nov 29, 2013:

activity # timemileskm+m
  Pool running1 45:00 0.43(1:43:27) 0.7(1:04:17)
  Total1 45:00 0.43(1:43:27) 0.7(1:04:17)

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Fr

Friday Nov 29, 2013 #

8 AM

Pool running 45:00 [3] 0.7 km (1:04:17 / km)

Down at CISAC this morning; would probably have preferred to have done this session yesterday as I wasn't really up to running, but had forgotten to get the belt out of Max's room before he went to bed on Wednesday night. A reasonably mundane session but felt a lot less drained during the day in general than I have the last three, so must be making some progress in illness recovery.

Despite occasional appearances to the contrary, Cathy's verdict was that I was also making pretty reasonable progress in the injury recovery department, although she's given me some more things to go on with (most notably the dreaded spiky ball). Thought her previous client might also have been someone familiar to me but the driver of the car with the Western Bulldogs sticker parked out the front was not Jase or Belinda.

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