Training Log Archive: 970130In the 1 days ending May 2, 2022:
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Monday May 2, 2022 #
11 AM
Orienteering training 32:48 [3] 5.44 km (6:02 / km) +88m 5:35 / km
shoes: Inov8 XTalon 212 Sep21
IOC relay - 3rd leg on Handicap 6 for a leftovers LVO team
Pretty easy courses around some parkland and small woods, but good fun and enjoyed having Aoife ahead to chase.
Pretty easy courses around some parkland and small woods, but good fun and enjoyed having Aoife ahead to chase.
1 PM
Running 2:52:48 [3] 12.91 km (13:23 / km) +968m 9:44 / km
shoes: Inov8 XTalon 212 Sep21
Eastern part of the Reeks ridge from Cruach Mór to Cnoc na toine with Paul.
Pretty steep climb and then lots of fun scrambly sections at the beginning, followed by a nice smooth ridge run and back down the zig zags. Feeling pretty tired but definitely worth it!
Pretty steep climb and then lots of fun scrambly sections at the beginning, followed by a nice smooth ridge run and back down the zig zags. Feeling pretty tired but definitely worth it!