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Training Log Archive: 970130

In the 1 days ending Mar 12, 2022:

activity # timemileskm+m
  Running1 22:32 2.65(8:30) 4.27(5:17) 23
  Total1 22:32 2.65(8:30) 4.27(5:17) 23

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Sa

Saturday Mar 12, 2022 #

Running 22:32 [3] 4.27 km (5:17 / km) +23m 5:08 / km
shoes: Brooks Ghost Apr21

Maybe a bit faster than it should have been, but felt relatively easy and lungs all good, just so nice to be back running. Tomorrow will probably be the test of whether this was too soon, but feeling optimistic.

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