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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Erik

In the 1 days ending Nov 26, 2020:

activity # timemileskm+m
  Orienteering-easy1 59:45 4.39(13:37) 7.06(8:28) 261
  Cycling1 59:36
  Total2 1:59:21 4.39 7.06 261

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Th

Thursday Nov 26, 2020 #

9 AM

Cycling (Hill intervals) 59:36 [2]

24.6km and 470m climb
6 PM

Orienteering-easy 59:45 [3] 7.06 km (8:28 / km) +261m 7:08 / km
shoes: Icebug spirit 7

Finally, some orienteering again! Some small mistakes but in general quite okay until control 15. But control 16 was my downfall. First, I completely forgot the control, I don't know why and if I orientated first till control 16 and then jumped or how it was, but I ran obviously to control 17. At control 17 I realised that there was a control between 15 and 17 and I ran back to control 16. But I was completely out and did just bullshit. That shouldn't happen!

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