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Training Log Archive: 007

In the 1 days ending Mar 13, 2017:

activity # timemileskm+m
  walking1 30:00
  Strength1 5:00
  Total1 35:00
averages - sleep:7

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Mo

Monday Mar 13, 2017 #

walking 30:00 [0]
slept:7.0 (injured)

Easy evening walk with Tobi, so beautiful on the lake, warm and still.
Tried a little jog but the jolting hurt and made me cough which is the hell.. feel ok otherwise, trying to breathe as deep as I can, painkillers help ;)

Strength 5:00 [0]

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