Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: 007

In the last 7 days:

activity # timemileskm+m
  Running1 1:03:00 4.1(15:22) 6.6(9:33) 440
  riding1 45:00
  Total1 1:48:00 4.1 6.6 440
«
1:48
0:00
MoTuWeThFrSaSu

Tuesday May 17 #

Running 1:03:00 [3] 6.6 km (9:33 / km) +440m 7:10 / km
ahr:141 max:165

riding 45:00 [1]

commute

« Earlier

Recent Comments

more...

Injuries

KneeOther1,048+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
May 22
May 15
May 8
May 1
Apr 24

Week
Ending
Training hours by activity
0123456789
10
May 22
May 15
May 8
May 1
Apr 24

Week
Ending
Training kilometers by activity
0102030405060708090
100
May 22
May 15
May 8
May 1
Apr 24

all weeks | months | years | as calendar