|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
7/15/19 |
7/28/19 |
13 |
|
Sick |
Cold |
2 |
|
|
view
|
7/9/19 |
|
1747+ |
|
Knee |
Other |
2 |
|
|
view
|
5/12/19 |
6/1/19 |
20 |
|
Sick |
Cold |
2 |
|
|
view
|
2/27/19 |
3/4/19 |
5 |
|
Sick |
Cold |
2 |
|
|
view
|
5/19/18 |
6/17/18 |
29 |
L |
Foot |
Ankle Sprain |
3 |
|
|
view
|
3/14/18 |
3/30/18 |
16 |
|
Sick |
Cold |
2 |
|
|
view
|
2/1/18 |
3/1/18 |
28 |
|
Sick |
Cold |
2 |
|
|
view
|
5/25/17 |
5/30/17 |
5 |
|
Sick |
Other |
4 |
|
|
view
|
4/4/17 |
5/11/17 |
37 |
|
Sick |
Cold |
2 |
|
|
view
|
3/12/17 |
5/12/17 |
61 |
|
Torso |
Other |
3 |
gradually got better (3 months later still feel it a bit breathing in deep tho..) |
|
view
|
2/14/17 |
3/17/17 |
31 |
|
Sick |
Cold |
3 |
Hung around in sinuses for ages, on and off, perhaps didn't let it recover and got a bad cough an... |
|
view
|
1/8/17 |
1/13/17 |
5 |
|
Sick |
Cold |
2 |
|
|
view
|
6/10/16 |
7/20/16 |
40 |
|
Sick |
Cold |
2 |
|
|
view
|
8/5/15 |
8/10/15 |
5 |
|
Sick |
Cold |
2 |
|
|
view
|
8/1/15 |
8/12/15 |
11 |
|
Knee |
Other |
2 |
|
|
view
|
12/15/14 |
1/18/15 |
34 |
|
Sick |
Other |
3 |
|
|
view
|
11/18/14 |
11/23/14 |
5 |
|
Sick |
Cold |
2 |
|
|
view
|
10/12/14 |
10/21/14 |
9 |
|
Sick |
Cold |
2 |
|
|
view
|
10/10/14 |
10/14/14 |
4 |
|
Lower Leg |
Calf Strain |
1 |
Coincidentaly got a cold at the same time which forces me to rest, simply went away. |
|
view
|
7/6/14 |
7/15/14 |
9 |
|
Sick |
Flu |
3 |
can't do anything but rest with a virus. monitor heart rate before considering running, dont run ... |
|
view
|
6/27/14 |
7/20/14 |
23 |
L |
Foot |
Ankle Sprain |
2 |
|
|
view
|
4/1/14 |
10/11/16 |
924 |
|
Knee |
Other |
2 |
|
|
view
|
3/8/14 |
5/16/14 |
69 |
|
Sick |
Cold |
2 |
|
|
view
|
2/28/14 |
3/3/14 |
3 |
|
Sick |
Flu |
2 |
whilst aching and feverish there is nothing to do except REST! |
|
view
|
12/31/12 |
3/2/13 |
61 |
|
Knee |
Ligament tear |
3 |
|
|
view
|
10/29/12 |
11/1/12 |
3 |
|
Sick |
Cold |
2 |
|
|
view
|
10/10/12 |
10/13/12 |
3 |
|
Sick |
Other |
2 |
|
|
view
|
8/27/12 |
10/11/12 |
45 |
L |
Lower Leg |
Achilles Tendonitis |
2 |
|
|
view
|
10/25/11 |
11/1/11 |
7 |
|
Sick |
Flu |
3 |
antibiotics seem to work ;) |
|
view
|
10/7/11 |
11/2/11 |
26 |
|
Lower Leg |
Shin Splints |
2 |
|
|
view
|
10/4/11 |
10/6/11 |
2 |
|
Lower Leg |
Achilles Tendonitis |
2 |
no running for a couple of days, then ok. tight calves causing shin pain though. |
|
view
|
9/27/10 |
9/28/10 |
1 |
|
Sick |
Other |
1 |
|
|
view
|
9/18/10 |
9/22/10 |
4 |
|
Sick |
Cold |
2 |
still lingering sore throat... |
|
view
|
5/18/10 |
5/21/10 |
3 |
|
Sick |
Cold |
2 |
|
|
view
|
4/11/10 |
4/19/10 |
8 |
R |
Foot |
Ankle Sprain |
3 |
Running after 5 days off. Still a bit stiff- must strengthen and keep mobile. |
|
view
|
8/17/09 |
8/28/09 |
11 |
|
Sick |
Cold |
2 |
|
|
view
|
5/16/09 |
5/23/09 |
7 |
|
Sick |
Cold |
2 |
|
|
view
|
3/20/09 |
4/2/09 |
13 |
|
Sick |
Flu |
3 |
|
|
view
|
2/9/09 |
6/9/09 |
120 |
L |
Knee |
Iliotibial Band Syndrome |
2 |
|
|
view
|
9/1/08 |
9/15/08 |
14 |
|
Sick |
Flu |
3 |
|
|
view
|
8/8/08 |
8/25/08 |
17 |
|
Sick |
Cold |
2 |
|
|
view
|
6/12/08 |
6/22/08 |
10 |
R |
Foot |
Ankle Sprain |
2 |
iced, bandaged, stopped running for a few days. I was lucky I think 'cos it was taped when I did ... |
|
view
|
7/22/07 |
7/29/07 |
7 |
|
Sick |
Flu |
4 |
|
|
view
|
3/14/07 |
4/11/07 |
28 |
R |
Knee |
Iliotibial Band Syndrome |
2 |
|
