Training Log Archive: 007In the 1 days ending Jul 10, 2014:
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Thursday Jul 10, 2014 #
Running 5:00 [1]
(sick)
Went for a little walk in the sun, then tried to jog a bit but felt too awful. Thought the blocked nose feeling I woke up with might clear but feeling worse throughout the day. I haven't been sick, let alone this bad, for a long time.
Decided not to run the middle tomorrow, to give me a better chance of being ok for the relay. If only I had had the guts to not run yesterday instead. Lesson learnt to follow my instinct.
Decided not to run the middle tomorrow, to give me a better chance of being ok for the relay. If only I had had the guts to not run yesterday instead. Lesson learnt to follow my instinct.
Note
Feeling worse in the evening, fever and aches again.